Clear, cool, early fall morning. Shadows retreated down the back 100 with every lap as the sun rose.
4x1200 in: 4:25, 4:26, 4:27, 4:26
with 400m jog recovery.
I probably have a <6:00 pace 5k in me. I'm going to sign up for a couple of fall races and find out.
No comments:
Post a Comment