First time back on the track since the baby was born. Warm and extremely humid, with faint hint of smoke from the Canada wildfires. I have been doing hill sprints on my easy days, which feels like it's helped my form / muscle recruitment.
6x600 meters on track, with 200m jog recovery:
2:03, 2:03, 2:04, 2:05, 2:06, 2:06
